Yoga Video and Resource Library

Enjoy a library of gentle to moderately vigorous Alignment Yoga & nature-based meditation videos with Julia Siporin, an E-RYT 500 yoga instructor & certified Awake in the Wild meditation teacher. Enjoy 20 hours of videos on various topics like releasing tension, calming the nervous system, boosting your immune system, building stronger bones, improving balance & agility. You’ll also have access to an evolving resource library on anatomy, pose details, fundamentals, poetry, & series courses.