This 14-class gentle yoga series is offered on Zoom on Mondays and in-person & Zoom on Oct. 28 - Dec. 28, 2026 from 5:15 - 6:15pm. Pacific time. There are some schedule irregularities this series. The address and Zoom link for the north Eugene location will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, stress reduction, & mindful embodied awareness.

The “Semi-Series” is good for 7 classes during this gentle yoga series and gives you access to Julia’s 20+-hour yoga and meditation video library.. Join us for Zoom classes on Mondays and then on Wednesdays, join for in-person & Zoom classes between October 28 & December 28, 2026 from. 5:15 - 6:15pm. There are some schedule irregularities this series. Pacific time. The Zoom link and address in north Eugene will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness.

Our next 7-week “Early Fall” series runs October 30 - December 8, 2026. This private group has the Zoom link for this ongoing 7-week series.

If you’d prefer to pay for one or more single classes rather than a series, then this is an easy option. Classes are Mondays and Wednesdays, 5:15-6:15pm at St. Thomas Episcopal on 1465 Coburg Rd., 97401. You will also receive a zoom link if you’d prefer to take the class wherever you happen to be at that time.