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FALL SEMI-SERIES - 7 classes - Mindful Movement / Gentle Yoga - Nov. 10, 2025 - Jan. 7, 2026
The “Semi-Series” is good for 7 classes during this gentle yoga series and gives you access to Julia’s 20+-hour yoga and meditation video library.. Join us in-person or via Zoom on Mondays and / or Wednesdays between Monday, Nov. 10, 2025 - Jan. 7, 2026 from. 5:15 - 6:15pm. Pacific time. There are gaps around Thanksgiving and the winter holidays. The Zoom link and address in north Eugene will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness.
The “Semi-Series” is good for 7 classes during this gentle yoga series and gives you access to Julia’s 20+-hour yoga and meditation video library.. Join us in-person or via Zoom on Mondays and / or Wednesdays between Monday, Nov. 10, 2025 - Jan. 7, 2026 from. 5:15 - 6:15pm. Pacific time. There are gaps around Thanksgiving and the winter holidays. The Zoom link and address in north Eugene will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness.