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This 14-class gentle yoga series is offered on Zoom on Mondays and in-person & Zoom on Wednesdays starting January 12 from. 5:15 - 6:15pm. Pacific time. The address and Zoom link for the north Eugene location will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, stress reduction, & mindful embodied awareness.
This 14-class gentle yoga series is offered on Zoom on Mondays and in-person & Zoom on Wednesdays starting January 12 from. 5:15 - 6:15pm. Pacific time. The address and Zoom link for the north Eugene location will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, stress reduction, & mindful embodied awareness.
