This 14-class gentle yoga series is offered in-person as well as live-streamed via Zoom on Mondays and Wednesdays starting Monday, Nov. 10, 2025 - Jan. 7, 2026 from. 5:15 - 6:15pm. Pacific time. There are gaps around Thanksgiving and the winter holidays. The address and Zoom link for the north Eugene location will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, stress reduction, & mindful embodied awareness.
This 14-class gentle yoga series is offered in-person as well as live-streamed via Zoom on Mondays and Wednesdays starting Monday, Nov. 10, 2025 - Jan. 7, 2026 from. 5:15 - 6:15pm. Pacific time. There are gaps around Thanksgiving and the winter holidays. The address and Zoom link for the north Eugene location will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, stress reduction, & mindful embodied awareness.
