Private Yoga Sessions might be right for you if…

  • You are curious about yoga or new to the practice.

  • You are considering a group class, but would like to know the fundamentals of yoga before practicing with others.

  • Group classes aren't your thing; you prefer more individual attention.

  • You have a specific condition like osteoporosis, joint laxity, or back pain and want to know how to move into and out of poses safely.

  • You would like a home practice, but you’re not sure where to start.

  • You want a routine you can do during your work day.

  • You are healing from an injury or recovering from surgery.

  • You have specific questions about you’re existing practice.

  • You want to learn how to do particular poses.

  • You have a few friends who want to do yoga in your home.

Love for Julia…

  • Back On Track

    “Julia is great at explaining body structure and the importance of alignment. She tunes into individual concerns gently and effectively. She helped me get my overall health back on track, and I highly recommend both her classes and private sessions."

    - Katherine

  • She ‘Heard’ My Body

    “Julia listened skillfully during our private yoga session, then met me at a most needful body area with a simple technique, which I now use every time I practice yoga twists.  She ‘heard’ my body.”

    ~ Joanne

  • Wealth of Knowledge

    “Beyond her comforting energy, she has a wealth of knowledge about the body. Whether you're new to yoga or have been practicing for years, if you're interested in yoga and haven't already shared space with her, taken one of her classes, or had a private session, I would highly, highly recommend it! "

    ~ Lydia

  • Peacefulness and Curiosity

    “Julia brings a fresh presence of peacefulness and curiosity to each class.”

  • Great Verbal Cues

    “One of the things I really appreciate is that she gives great verbal cues to each movement so we know exactly what we need to do to achieve full benefit from the position (and why).  She is extremely patient.”

    ~ Sue

  • Sensitive to Individual Needs

    “She is a fine instructor—calming, patient, and sensitive to everyone’s individual goals and needs. I highly recommend her for yoga instruction of any kind."

    - Ron

  • I’ve Learned Acceptance

    “It was a big step for me to return to yoga. Through Julia's open mindedness, patience, and awareness, my mental, physical, and spiritual channels are clearing.

    In Julia's class I have learned Acceptance. When in the studio with her, I know mentally and physically where I am that day.

    Slowly, but surely through yoga I am becoming more me (again).”

    Megan

  • Grounded and More Joyful

    "After taking many yoga classes from various teachers over the years, I've found that not only do I experience feeling more grounded in my body, but I also leave feeling more joyful.”

    - L. A.