This 7-week gentle yoga series is offered in-person as well as live-streamed via Zoom on Mondays and Wednesdays starting April 1 - May 15, 2024 from. 5:15 - 6:15pm. Pacific time. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness. Register in the store

Feel refreshed and balanced at the end of your day with an hour of Yoga & Mindful Movement on Mondays and Wednesdays. Your body, heart and mind will thank you. Single classes for $10 can be purchased in the store. The next 7-week series runs May 5 - June 18, 2025

Register for a single class or the popular 7-week series available in person and online. Julia’s Alignment Yoga classes focus on healthy alignment and range of motion as well as research techniques shown to maintain and improve bone density.
Register for classes here

Feel refreshed and balanced at the end of your day with an hour of Yoga & Mindful Movement. Your body, heart and mind will thank you. Single classes for $10 can be purchased in the store.

Feel refreshed and balanced at the end of your day with an hour of Yoga & Mindful Movement. Your body, heart and mind will thank you. Single classes for $10 can be purchased in the store.

Feel refreshed and balanced at the end of your day with an hour of Yoga & Mindful Movement. Your body, heart and mind will thank you. Single classes for $10 can be purchased in the store.